Many new mothers are easy to change into depression during confinement, and there are many cases that can cause high incidence of postpartum depression;
For example, the older generation's demands for confinement, no going out, no seeing guests, no bathing and no brushing teeth make the puerpera feel that their self-worth is completely lost and their life is unprecedentedly closed;
Or the puerpera is a perfectionist, want to give the baby the best of everything, find that they can't give, it's depressing.
In short, mothers during confinement are very sensitive. As the sister-in-law and auntie who take care of them, in addition to taking care of the postpartum food and daily life of the new baby and the new mother, the psychological adjustment and emotional communication of the new mother are also essential.
An excellent sister-in-law should not only do her duty well, but also think more about the employers and go into their hearts;
Do a good job of positive guidance, take into account the concept of older people and maternal physical and mental needs, put forward a compromise program of confinement, so that the scope of maternal life is expanded, physical and mental pleasure;
In the face of "maternal tantrums, difficult to serve", the sister-in-law should sum up her knowledge, to understand the maternal mild depression in the postpartum.
In addition to taking good care of Baoma and her baby, an excellent Yuesao can be Baoma's psychological tutor and parenting coach. This kind of Yuesao in the later stage will not be lacking. Once Baoma recognizes your nursing ability and communication ability, they will actively recommend you to her relatives and friends.
How to face maternal depression correctly?
1. Ensure adequate sleep and rest for pregnant women
Maternal fatigue due to delivery, perineal incision pain, cesarean section wound pain and uterine contraction pain.
More need adequate sleep and rest, excessive fatigue will directly affect maternal mood. Try to create a quiet and comfortable environment for pregnant women and reduce unnecessary visits.
2. Yuesao should avoid talking about sensitive topics
Postpartum is the most unstable period of maternal mood, all kinds of mental stimulation are easy to anger, especially sensitive topics, such as: maternal body recovery, baby's gender and economic problems, should be avoided as far as possible. The efficiency of nursing work should be strengthened, and the time of treatment and nursing should be concentrated as far as possible. Reduce unnecessary interruptions.
3. Help puerpera identify with the role of mother, and do a good job in breast feeding guidance
Actively communicate with puerpera, care for them, listen to their thoughts and feelings, guide puerpera to adapt to the role of mother as soon as possible, introduce the general knowledge of breast-feeding and baby rearing, teach them the general knowledge and skills of child care, and help them take care of the newborn.
Propaganda and education of neonatal nursing knowledge and related knowledge of neonatal physiological phenomena, such as: neonatal jaundice, false menstruation, galactorrhea and other phenomena. Education maternal learn to take care of themselves and their babies, smooth role change.
4. Provide nutritious, color, fragrance and full moon meal
Yuesao learns more different meals from the north and the south, and constantly improves her cooking skills. She does a good job of three meals and three plus meals for puerpera, guides puerpera's diet and nutrition collocation, and ensures puerpera's nutrition and energy.
5. Encourage Baoma to do what she likes to do
Encouraging mothers to communicate with family and friends can reduce their anxiety; Encourage maternal active and effective exercise, such as puerperal exercise;
Encourage pregnant women to do something they like, go out for a walk when the weather is good, play with mobile phones appropriately and read some books.
6. Create a good family atmosphere
The employer's home is so big. If the atmosphere in the home is not right, you will feel it.
If there is a verbal conflict or contradiction between Bao's father and Bao's mother, both sides should try to persuade them. It's better to make peace with each other if there is a slight sign of something wrong. They don't want to fight each other soon. Yuesao still doesn't know what to do.
The first time to detect maternal emotional changes, and patient counseling.
A good family atmosphere makes the puerpera not feel lonely, and every family member supports and encourages her, so that the puerpera is in a warm family.
In addition to caring about the maternal life, we should listen to the maternal talk. Help puerpera to build up psychological confidence, timely adjust some bad mentality of pregnant women, eliminate the boredom in the heart.
Jinan Jiayi Lemei Family Service Co., Ltd. focuses on the industry for many years, focusing on the production and research of Jinan Yuesao. Welcome to our website http://www.571bd.cn/ For consultation and understanding, welcome to visit