Tip 1: washing rice with water is cleaner
When we cook, we can leave the rice washing water to wash vegetables, which can better clean the dirty things on vegetables.
Pick up the vegetables to be cleaned, throw away the inedible ones and put the edible ones into the rice washing water. The rice washing water can be used without vegetables. Let the vegetables soak in the rice washing water for a period of time, and then wash the vegetables with clean water to make them delicious.
Tip 2: add alkali to wash vegetables in water
Edible alkali added to water can also clean vegetables well. We can adjust the alkali water according to the ratio of 100:1 of water and edible alkali, then put the vegetables to be cleaned in and soak them for 10 minutes, and then take them out and clean them with clean water. The dishes washed in this way are cleaner than those washed with clean water.
Tip 3: salt water immersion can remove residual pesticides
Although the edible salt we usually eat is a kind of neutral food, it also has the efficacy of disinfection and sterilization.
Usually, when cleaning vegetables, you can first wash off the dirt on the surface of vegetables with clean water, and then soak them with salt water. If necessary, you can also add vegetable cleaning agent, which can accelerate the dissolution of residual pesticides in vegetables. Most of the residual pesticides can also be removed by this method.
Tip 4: remove residual pesticide by heating cooking
As we all know, high temperature can disinfect. But our vegetables can't be cleaned with high temperature water, so how to disinfect them with high temperature?
In fact, it's very simple, we can take the heating cooking method to remove the pesticide residues on vegetables. For pesticides such as carbamate, they decompose rapidly with the increase of temperature. For example, vegetables like celery, cabbage, green pepper and beans can be heated to remove residual pesticides.
We can wash the surface of this kind of vegetables with clean water, then put it into boiling water to cook for a few minutes, then remove it, then wash it with clean water for 1 ~ 2 times, and then put it into the pot to cook.
Tip 5: remove residual pesticides by storage
For some vegetables that can be stored for a long time, this method can be used to remove the residual pesticides on vegetables, because pesticides can slowly decompose those harmful substances in the air over time, such as wax gourd and papaya, and their storage time is longer than that of ordinary green leafy vegetables, So we can reduce the pesticide residues by storing for a certain period of time.
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